Your brain can perform at the very least 34% better than it is doing right now. Do you want to get better grades at college, improve your memory, or just sound smarter than your friends? Whatever it is you are aiming at, today I am giving you the ultimate brain workout routine and nutrition to get your brain buffed up and sharp.

Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid. –Einstein

Take Your Brain to the Gym

I think we all know the phrase “use it or lose it”. Have you seen how quickly someone who has stopped working out loses muscle mass? Well, the brain is no different. In fact, the brain needs exercise- just as much as those biceps you like showing off -to develop and get stronger…